Meditation Chakra Guide

Location: Base of spine 🍃
Purpose: Grounding, stability, security 🌱
Crystals: Red Jasper, Hematite, Garnet 💚
Meditation: Sit with feet on the ground, hold crystal in hand, visualize red energy connecting to earth 🌿

Location: Lower abdomen 🍃
Purpose: Creativity, passion, emotions 🌱
Crystals: Carnelian, Orange Calcite, Moonstone 💚
Meditation: Place crystal on lower belly, breathe deeply, focus on flowing orange energy 🌿

Location: Upper abdomen 🍃
Purpose: Confidence, power, will 🌱
Crystals: Citrine, Yellow Jasper, Tiger’s Eye 💚
Meditation: Place crystal on solar plexus, visualize golden light strengthening your energy 🌿

Location: Center of chest 🍃
Purpose: Love, compassion, balance 🌱
Crystals: Green Aventurine, Rose Quartz, Malachite 💚
Meditation: Hold crystal over heart, visualize green/pink light expanding love and compassion 🌿

Location: Throat 🍃
Purpose: Communication, self-expression 🌱
Crystals: Blue Lapis Lazuli, Aquamarine, Blue Lace Agate 💚
Meditation: Place crystal on throat, visualize blue energy opening your voice 🌿

Location: Between eyebrows 🍃
Purpose: Intuition, insight, clarity 🌱
Crystals: Amethyst, Iolite, Fluorite 💚
Meditation: Place crystal on forehead, visualize indigo light enhancing awareness 🌿

Location: Top of head 🍃
Purpose: Spiritual connection, enlightenment 🌱
Crystals: Clear Quartz, Selenite, Diamond 💚
Meditation: Place crystal above head, visualize violet/white light connecting you to universal energy 🌿

• Cleanse crystals regularly with sunlight, moonlight, or sage 🌕🌞
• Store in safe, dedicated space 🍃
• Set your intention frequently 💚
• Recharge energy by placing on natural stones or clusters 🌿